Now Offering: VIRTUAL ONLINE TAI CHI Classes

53 Years Experience

53 Years Experience

53 Years Experience53 Years Experience53 Years Experience

Online Classes

Author of the Book 

"Yield: The Mind Diet"


53 Years Experience

53 Years Experience

53 Years Experience53 Years Experience53 Years Experience

Online Classes

Author of the Book 

"Yield: The Mind Diet"


Experience

After 53 years in the industry, I decided to alter my direction and make use of modern technology. Now, my techniques and learning process is designed to empower you quickly!

Knowledge

Mentors are key—that’s why I'm most requested by Professionals. I will give each of you the time and guidance you deserve. 

"Yield: The Mind Diet"

Preventative is getting ahead of the problem! Strengthen Lungs & Heart while connecting mind and body.

Online Classes at Home

Virtual Classes view from your computer.

Online Classes For Groups

Health & self Care for groups